Mango Ginger Salsa Chicken – ILANA’s Recipe

Written by Ilana Katz MS, RD, CSSD on November 30, 2009
Healthy Recipes

If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!Salsa is great substitute for other marinades, offering a medley of flavours with a lower salt content yet tasty and nutritious too. Grilled Mango-Ginger Salsa Chicken (4 servings) Time saver tip: Peeled and cut up mango is probably available in the [...]

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HOT OFF THE PRESS – Metabolic Efficiency

Written by Ilana Katz MS, RD, CSSD on October 15, 2009
Nutrition Science

I have always struggled with writing articles for scientific purposes. As you can see, if you are a follower of mine, a lot of what I write tends to have a journalistic feel to it. When it comes to science, there are more formal rules and regulations, and your writing is much more carefully monitored [...]

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