Sports Nutrition for the Winter Olympics– Vancouver 2010
WINTER OLYMPICS As of today, 19 February, the USA is leading in medals. We currently have 18 and the closet rival is Germany with 11 medals total. I say “we” lightly, as many of you who know me personally know that I am very much American, but there is still a huge place in my [...]
How to review goals
Goal review is an essential discipline for any effective goal manager. Simply put, the more frequently you review your goals, the more likely you are to achieve them. Reviewing goals activates the minds inherent and very powerful ability to create solutions when presented with a problem or challenge to focus upon. Remember this rule, you [...]
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