Posts from the ‘General Exercise’ Category

27122010-02-01+02%3A53%3A47Ilana+Katz+MS%2C+RD%2C+CSSD1.31.10Power Muffin Recipe – Ideal for Optimal Fuel or Recovery

20502009-12-11+01%3A39%3A08lori12.10.09When do you get a better workout? Morning or Evening

1300Running+%28outside%21%29+in+the+winter2009-11-11+18%3A02%3A50lori11.11.09Running (outside!) in the winter

1090Best+Road+Bikes+For+The+Price2009-10-30+20%3A58%3A17Guest+Author10.30.09Best Road Bikes For The Price

7902009-10-14+19%3A57%3A30lori10.14.09Would you take the “piano stairs” instead of the escalator?

720Why+do+you+run%3F2009-10-14+00%3A16%3A56lori10.13.09Why do you run?

6602009-10-08+17%3A45%3A14Guest+Author10.8.09Wrist Heart Rate Monitor – The Problems Of Training Without One