Testimonials - What Other People Say

Hi Ilana!

I know that you have go to be super busy now that Phil's picture has been posted on Q100.  Great job by the way!  Phil looks fantastic!

I also want to say thank you so much for all of your help with my goal.  I did reach my goal of 115 lbs by the wedding (which I was ecstatic about!).  It made such a difference.  And my results seem to have paid off for you, as it seems as though there are quite a few people

Hi Ilana,

Well considering the week was full of work travel and other distractions, I lost two pounds! It's great to be at my goal weight after 16 years (all I've wanted was to be at my pre-pregnancy weight but just could not get there). I'm sure that the weight loss, never mind sound nutrition, helped me achieve my PR last week.

Thanks again!

Vida

Ilana

I saw my spine surgeon for a followup this morning and he was so pleased at the way I looked, he asked what I was doing. When I mentioned you, he asked for some business cards to have at his office at St. Joe's. I can drop them off there and he would like to arrange to meet the miracle worker ;-)

Either way let me know.

Thanks again for helping me with my program.

Wow! Thank you SO MUCH Ilana!!

That was just an amazing day for me...hell, it's been an amazing 12 weeks working with you leading up to that day!

I can't wait to tell you all about it too. Qualifying for Kona Ironman world championship is my dream, and nutrition was definitely the missing piece. I believe my coaches wife will be signing up with you too. Your work with me and my results have created a bit of interest

Ilana,

I Wanted to give you a progress report:

I made the SBAA running website http://www.sbrunning.org/ although you are not mentioned specifically by name your involvement in my transformation was noted by my coach.

The race was very good for me. The race week nutrition plan was dead on and the additional notes about not overeating and more carbs making you hungry really allowed me to focus and stick with the plan and

Ilana,

Thanks for the nutrition that gave me the energy for 26.2 and for life! As of Oct 11, I finally have my first marathon under my belt and was able to finish strong energy wise (the physical hurting was a whole other story :-)

I just wanted to express my sincere

Ilana:

I wanted to send you an update. I appreciate getting your newsletter and always read your helpful suggestions.

I have maintained my nutrition plan, with some occasional ice cream (treat), since we worked together. I have been pleased with the numbers (I.e., HDL/LDL/BP, etc.) and performance on the bike.

My recent medical examination was the best yet. She even

Ilana,

This week is my 52nd week working with you as my dietitian. It doesn't seem that long but time flies when good things happen.

With your help and guidance I have lost close to 50 lbs. Just this past week I had my periodic blood test performed by my physician and my total Cholesterol level is 129. My lowest level in so many years I can't remember.

The one item that gives me so much pleasure, other than losing the weight,

Hi Ilana...

a quick update for you...

the last few races have been a success (last one is this weekend). The trip to Boston and all of the hoopla over making weight went off without a hitch. My goal was 132, but i ended up weighing in at 129.8.

A number I NEVER thought i would see again. Needless to say,

Hello Ilana –

Just want to thank you in writing for your support all year. Our working relationship has been key in my commitment to losing weight. I could never have done it without you!

That said, I champion the role of a Nutritionist (you) to anyone (like me) who really wants to find themselves feeling better about the daunting process of weight loss. I decided to list the reasons