Welcome to ON for Life – optimal nutrition for optimal energy. As a Registered Dietitian with a Master’s degree in Nutrition, I am well qualified to guide you on your nutritional path to optimal health. My previous experience as a personal trainer gives me added insight to helping all my clients achieve their nutritional and fitness goals.

INDIVIDUALIZED PLANS

Along with founding ON for life, I have developed a unique concept that will help you to optimize your personal performance through an individual nutritional program which I will design for you. I will base it on your goals, past history of nutritional fitness, ethnic preferences and medical requirements. Healthful food preparation complementing the hours we pour into our physical goals, requires just as much attention as your workouts, so I will include food preparation, individual nutrition solutions, healthcare and personal time.

FLEXIBLE SCHEDULING

Along with my advanced degree in nutrition and my personal training background, I am experienced in the hectic corporate world, so that I am well-positioned to offer you the ways and means to a complete package of health and wellness within your busy schedule.

PERSONAL TIME IS ESSENTIAL

Although personal time is essential to our health maintenance and stress relief, unfortunately we often tend to neglect it. Because routine and continuous healthcare is vital, I find myself constantly juggling my own nutrition preparation and relaxation time, with my busy training and work schedules. I have found an excellent balance and never been fitter or healthier, and I am excited to share my successes and scientific knowledge with my clients.

-- ILANA KATZ MS,RD,LD.

 Ilana Katz 
(404) 226-7723
www.onforlife.com

ilanakatz@onforlife.com